On starting Insanity Max;30, the comments from the few people around me I mentioned I was doing it to, some thought I was mad (nothing new there then!) and some also wanted to join the revolution too.
So here I am after completing the first 30 days, I have taken my measurements and weight and can report back the following:
I have lost 2 inches from my chest (always goes from here first, ladies you know!), waist AND my hips. An inch has gone from each thigh too - so this makes a total overall body inch loss of 8 INCHES IN ONE MONTH?!?
Please bear in mind, I have NOT changed my eating habits in any way so am still the same weight as it's Winter. I eat well on a daily basis, but a few more carbs and love something sweet most evenings. Also can I re-iterate, I have NOT been doing this in the high impact version, but mostly the lower and high combined.
I can safely say that after seeing these physical changes, they have spurred me on now for the next 30 days of sheer endurance and determination - BRING IT ON!!
Do you have the power to join the Insanity Max:30 revolution too?
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